zaterdag 13 maart 2021

An enhancer for your system

 Good evening everyone, 


I was about to share my receipe for healthy and affordable tomato soup with you. Here it is. It´s made from mainly pure ingredients and good tomatoes for it´s richness in taste. It doesn´t take much and it´s probably a pick me up for your health with all those fresh tomatoes, a hint off garlic and onion and olive oil. And then it´s fresh herbs.  



My tomato soup receipe: 

- 700 grams off Roma tomatoes 

- 2 cloves off fresh garlic 

- 1 large onion 

- A large can off tomato paste 

- 2 to 3 tablespoons off dried thyme 

- A hint off olive oil 

- A splash off half full milk 

- Fresh basil 

- 700 milliliter off vegetable broth from 3 broth cubes 

- Salt and pepper to taste. 


1. Chop your onion in small dices and peel and clean your garlic. Cut garlic preferrably in half and simmer the lot in olive oil in a soup pan that´s suitable for about two liters off soup. Adjust tomatoes, tomato paste and thyme and simmer for about 20 minutes untill it looks like tomato sauce. Adjust salt and pepper during the proces. I add it during the simmer, then during the simmer off the becomming off ´sauce.´   

2. Adjust the vegetable broth and let brothle for about 20 to 30 minutes, add another hint off salt and pepper, then blend everything smooth with a hand blender. Adjust the hint off milk (The original receipe required cooking cream, but usually I don´t have that on hand. milk works just as good and is less fat.) Then tear your fresh basil leaves into pieces and add to the pot off soup to make the taste blend in while it´s still on the stove, or add to your soup bowl once you have it served. That´s up to you. 

Last step: Taste if it´s to your liking, and if you feel it´s good, then it´s ready to be served.  

This is about it. It´s an easy soup receipe that can do for centuries to come like this and have I already told you it´s probably a healthy soup? It´s a bit thick but I like soups like that. It gives your soup a feeling off richness somehow. If you prefer it a bit more thin, then add about 50 milliliters off broth extra to it. The reason for the garlic not to be overly chopped or squeezed is that it will be blend in during the step off the handmixer while it blends this soup smooth. It´s perfect for summer but it can be a perfect pick me up year round. 

Allright, that´s about it for now. Thank you for reading. 


    

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